Help! My Butt’s Disappeared

Learn how to save and build muscle as you get older.

Cindy Heath
Middle-Pause
Published in
5 min readDec 15, 2020

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Image by Barroa_Artworks from Pixabay

For two years, I lived in a travel trailer without a full-length mirror. I worked on a farm, and trips to town involved putting on a clean shirt, hitting the feed store, and perhaps the grocery. So, I seldom dressed up or needed that last glance in the mirror before heading out.

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Cindy Heath
Middle-Pause

I’ve been a farmer, entrepreneur, writer, and more. I'm passionate about nutrition, health, nature, and the rewards of personal writing.