What Are the Nutrients Your Body is Lacking? Malnutrition is Real.

Yes, it’s possible to be both overweight and underfed.

Cindy Heath
Middle-Pause
Published in
4 min readMar 2, 2022

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Image by the author on canva.com

Poor diet is now the leading cause of death in most countries. It causes more deaths than smoking or high blood pressure. About 11 million deaths globally are linked to poor diet.

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Cindy Heath
Middle-Pause

I’ve been a farmer, entrepreneur, writer, and more. I'm passionate about nutrition, health, nature, and the rewards of personal writing.