Yes, You Want to Be Healthy & Live Longer

Skip the hype. Learn the truth.

The author’s photos with family, dogs, and nature

I admit it. Now that I’m pushing 70, I’m grabbed by a new kind of click-bait title. You know—articles like these:

• Dual-Task Walking Performance May Be an Early Indicator of Accelerated Brain Aging
• A Higher Dose of Magnesium Keeps Dementia at Bay
• Unlocking the…